Botanicals are Plant Based Meds
Botanicals are plant based medicines classed as food supplements in the USA. High quality brands have been and they are more bioavailable for the body and tend to have less adverse reactions. Botanicals have been used for centuries and were more commonly used before synthetic versions by pharmaceutical companies came along.
This adaptogen helps with providing a calm. Commonly used for stress. Adaptogens support the ability of an organism to cope with stress and helping to conserve energy. Also is known to lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. It is anti-inflammatory.
Dandelion can help to fight inflammation and boost immune system. Eaten in a salad or made into a tea or taken in capsule form; it decreases water retention, helps detoxify, and is full of vitamin C. Although though of as a common weed it is known to soothe digestive problems, boost liver health, control diabetes, and prevent sun damage.
This spice is a potent anti-inflammatory and antioxidant which is linked to improving symptoms of depression and arthritis. It is commonly used in Ayurvedic medicine to treat inflammation inside and out. Curcumin is best absorbed in the body when combined with a small amount of black pepper. It is fat soluble making it best when combined with a fatty drink or meal.