Life Values Inventory
Values are beliefs that influence an individual's decision making and behavior. An example is often persons believe
that telling the truth is very important, as a result, they attempt to be truthful when they interact other individuals. To determine your life values, click the link (below) and download the PDF.
Major Stressful life Events Screens
Life Stress Assessment Screen: https://www.karynshanksmd.com/wp-content/uploads/2017/04/Life-Stress-Questionnaire2.pdf
Perceived stress scale: https://www.das.nh.gov/wellness/Docs%5CPercieved%20Stress%20Scale.pdf
Professional Stress Assessment: https://cherylpence.com/wp-content/uploads/2021/07/LifeStressScale.pdf
Score of 300+: At risk of illness.
Score of 150-299: Risk of illness is moderate (reduced by 30% from the above risk).
Score <150: Only have a slight risk of illness.